meet coach collin lawless
As a native of Midlothian, VA, I am Strength and Conditioning Coach Certified (2022) through the Collegiate Strength and Conditioning Coaches Association as well as a Certified Strength and Conditioning Specialist (2017) through the National Strength and Conditioning Association.
As a former collegiate baseball player graduating from Christopher Newport University in 2017, I developed a strong passion for human performance. From 2017-2022 I pursued collegiate sports performance roles with my most recent stops being at Western Carolina University, the University at Buffalo, and the University of Arkansas at Little Rock.
I am currently a Sports Performance Coach at a local college prep school in Richmond, Va and I am excited to help the Midlothian community look, feel, and move better through high quality personal training and sports performance coaching.
“My goal is to take the knowledge and experience I have acquired training collegiate athletes and apply it in a more exclusive setting to help members of our community build strength and live high-quality, healthy lives.”
My training studio
where are we located?
Our 500 sf studio is located at our private residence off of Huguenot Road in Bon Air, Va. Since we are located at our private residence, we will share our complete address once an appointment has been scheduled.
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